Experience Living Balance

through Ancient Ayurvedic Wisdom & Modern Habit Science

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Rhythm, Ease, & Vitality
-a transformational health journey-

Embody your Radiance

It's time to stop, drop,

and design for how you want to feel.

Want more rhythm in your chaotic life? 

Want more ease instead of stress?

Want more vitality instead of fatigue?

It's possible,

and you don't have to do it alone.

Handcrafted Products


​Crafted in small batches

with ethically sourced materials,

these Deodorants, Face Oils,

and other Herbal Creations

keep you feeling supported

by nature's goodness.

Super Health Food


Insight from Nature

Each class provides Ayurvedic fundamentals, practical tips, and time for Q & A. 

Gain tools to take charge of your health, along with insight to last a lifetime. 

Learn how to incorporate the science of Ayurveda to create greater balance in your digestion, everyday life, and beyond.

Empowering Radiant Health

through Innovation, Inspiration, & Nature's Intelligence

Effective, efficient, and easeful support for mind, body, emotional, and spiritual health.

Isabel Castro unites time-honored Ayurvedic tools

with techniques from modern habit research,

and creativity, to promote health on every level of being.

Embody your inner radiance through dynamic group programs,

handcrafted organic products, informative workshops, and more for all ages.


Isabel Castro

Ayurvedic Practitioner, Yoga Instructor,

& Yoga Health Coach in training

I’m a Women’s Digestive Health Educator. I empower women with a simple and straightforward framework to understand their digestive health.  It allows them to decipher and understand what foods, spices, and daily habits bring them greater balance.

Wallpaper Removal

Please excuse the mess...

We're doing a bit of remodeling around here.

We're working on providing you with the best experience possible.  In the meantime, there may be some glitches as we add more content and links.  Things should be up and running again soon.  Thanks for your patience!

"You are the sum total of everything you've ever seen, heard, eaten, smelled, been told, forgot - it's all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive."

Maya Angelou