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      <image:caption>A Weekend Introduction to this Ancient Holistic Health Science &amp; its Modern Applications See your mind-body health, and your environment, through the common-sense lens of Ayurveda. Learn to read your body’s symptoms, and to choose foods and activities that promote ease, balance, and support. Saturday we’ll focus on the fundamental applications of Ayurveda for overall well-being, and Sunday we’ll focus on the foundation of physical health- Digestion. You’ll walk away with a new perspective, practical tools, and creative inspiration to feel more calm, vibrant, and clear in your mind and body. Isabel Castro is an Ayurvedic Health Practitioner, passionate about empowering others to take charge of their health. Using a common-sense lens, language, and tools, she demystifies health, and makes it an approachable daily practice to promote well-being. click here to register</image:caption>
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