Wed, Mar 25 | Online through Zoom

Muevate con Calma - Let's Unwind Together

"Esta clase le ayudara a disminuir el estres, sintiendo equilibrio en cuerpo, mente, y espiritu. Es bilingue, para crear mas comunidad, y aprender en una nueva escena. This is a bilingual (Spanish-English) class to help you unwind, recenter, and brush up on your Spanish. Often we get stuck in our he
Registration is Closed
Muevate con Calma - Let's Unwind Together

Time & Location

Mar 25, 2020, 4:00 PM – 4:45 PM PDT
Online through Zoom

About the Event

El estres vive en nuestros cuerpos. En esta clase bilingue vamos a crear mas calma y espacio en cuerpo, mente, y espiritu. Con simples ejercicios de movimiento, respiracion, y meditacion, vamos a invitarle a la tranquilidad a hospedarse en nuestro ser.

Stress lives in our bodies. In this bilingual class we're going to create more calm and space in body, mind, and spirit. With simple exercises in movement, breath, and meditation, we'll invite tranquility to nestle into our being. 

Tickets
Price
Quantity
Total
  • Tiquete gratuito - Free ticket
    $0
    $0
    0
    $0
Total$0

Share This Event